MINDFUL SEEDS PRESENTS
The Happiness Project
Adults age 18 and up are invited to join us in cultivating a healthy mind, and reprogramming ourselves with the ability to experience life with a childlike sense of wonder.
Session 1A: Introduction to Mindfulness for a Happier Life | July 11, 10:30 am
$49 | Ages 18+
Session 1B: Introduction to Mindfulness for a Happier Life | July 26, 6:00 pm
$49 | Ages 18+
Session 2A: Stress Management for a Happier Life | August 9, 10:30 am
$49 | Ages 18+
Session 2B: Stress Management for a Happier Life | August 10, 6:00 pm
$49 | Ages 18+
Session 3A: Practical Tools for a Happier Life | August 23, 10:30 am
$49 | Ages 18+
Session 3B: Practical Tools for a Happier Life | August 24, 6:00 pm
$49 | Ages 18+
Session 4A: Wrap-Up Party and Q&A | September 6, 10:30 am
$49 | Ages 18+
Session 4B: Wrap-Up Party and Q&A | September 7, 6:00 pm
$49 | Ages 18+