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Mindfulness with “Gwen” the Penguin at Milton Community Center | 1:00 pm

  • Milton Community Center 1785 Dinsmore Road Alpharetta, GA, 30004 United States (map)

Waddle on over to the Milton Community Center on Saturday, September 16th at 1:00 pm for an awesomely exotic afternoon with a real-life penguin and other animal friends!

Enjoy an up-close encounter as we practice guided meditation, mindful movement, and breathing exercises. Meet "Gwen" the Penguin up close as well as a few other “surprise” exotic animals!

You will learn more about our feathered and furry friends than you ever knew before — you might even realize we have more in common than you think!

At the end of the session, create your own DIY aromatherapy rollerball using essential oils of your choice. Take it home and use it as a tool for grounding and presence. This is your moment.

***Although we will not be doing yoga on this day per se, please dress comfortably and remember to bring your own water bottle and a yoga mat (or towel) to sit on. Please also be sure to sign this participation waiver before you arrive.

All ages 10 & up

NOTE: Although we will not be doing yoga on this day per se, please dress comfortably and remember to bring your own yoga mat or towel to sit on. Please also be sure to sign this participation waiver before you arrive. Also be sure to sign our participation waiver before you arrive.

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August 26

GOGA in the Wild: Capybara Edition | August 26th | 10:00 am

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September 23

Farm Animal Yoga on the Green at Halcyon | September 23rd | 9:00 am